books for women
The Assertiveness Guide for Women by Julie de Azevedo Hanks, Phd, LCSW (2016)
The Secret Thoughts of Successful Women by Valerie Young, Ed. D. (2011)
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis (2018)
Books about boundaries
Set Boundaries, Find Peace by Nedra Glover Tawwab (2021)
Toxic Parents by Dr. Susan Forward (2002)
Boundaries by Dr. Henry Cloud & Dr. John Townsend (2017)
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride, PhD (2009)
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay D. Gibson, PsyD (2015)
books for & about teens
Smart But Scattered: The “Executive Skills” Program for Helping Teens Reach Their Potential by Peg Dawson EdD, Richard Guare Phd, and Colin Guare (2012)
Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury by Michael Hollander (2017)
*Get out of your mind & into your life for teens by Joseph V. Ciarrochi, Louise Hayes, & Ann Bailey (2012)
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety by Kelly G. Wilson, Phd (2010)
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You From Anxiety, Fear, and Panic by Jeffrey Brantley, MD (2007)
Just One Thing: Developing a Buddha Brain One Simple Practice At A Time by Rick Hanson (2011)
*The Mindful and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by John P Forsyth PhD and George H. Eifert Phd (2016)
For kids:
*What To Do When You Worry Too Much: A Kids’ Guide to Overcoming Anxiety by Dawn Huebner